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Single Day Workshop April 15 & May 13.

Katie Wells is offering Interweave Conscious Dance® workshops this spring in Floyd at the Junebug Center! Interweave is the practice of weaving body, mind, heart, and spirit into the present moment with love. The classes and workshops include energy visualizations, moving meditation, intentional free-style dance, journal explorations and heart opening group interactions to heal and balance the many aspects of ourselves. Moving into a deep state, we get closer to our true selves by opening to the divine energy that flows through us. A body journey that is both grounding and ecstatic, Interweave puts transformation into practice by dissolving barriers both within and without to bring us into connected wholeness. Katie’s work is inspired by meditation, spiritual embodiment, chakra therapy, Focusing®, and Jungian archetypes and shadows.